“What makes you the happiest and what are you doing in your life to make this happen?”
This is a question that renowned international speaker and practicing physician, Dr Partha Nandi suggests we ask ourselves in order to find our purpose in life. On Wednesday, 20th of July 2016, Dr Nandi joined Stacey Holland of the Home Channel’s Real Health to talk about the impact of living a holistic lifestyle as a preventive measure against diseases.
The EMMY award winning medical lifestyle talk show Ask Dr Nandi held this event at Johannesburg Stock Exchange in Sandton where all his fans were welcomed with healthy snacks and got the opportunity to meet him.
Dr Nandi’s positive energy filled the entire room and this motivated many people to start living a healthy lifestyle. Stacey and Dr Nandi took us through the benefits of nutrition, exercise and mental wellbeing in preventing diseases as well as aiding in the recovery process. They also adviced that we find out what we love and then find out how to make a living while doing it.
Dr Nandi shared a lot of useful health tips which include not going into a diet because being healthy isn’t a trend or a diet but it’s a lifestyle.
Watch the Ask Dr Nandi show on DSTV Home Channel 176 and visit www.askdrnandi.com for more useful and trusted medical and lifestyle health tips .